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Bahar Bahrami, founder of The B Method Pilates Studio, providing personalised private, duet , clinical Pilates sessions in Stanhope Gardens.

About Bahar Bahrami

  

Bahar’s path to becoming a Pilates instructor is anything but ordinary. With academic backgrounds in Software Engineering and Commercial Photography, she spent years working in both fields before turning to Pilates as a way to support her body through the demands of long hours and physically intensive work. What began as a personal practice to relieve chronic back pain gradually became a lifelong passion—and eventually, her profession.

Bahar is a certified BASI Pilates instructor, having completed the Comprehensive Pilates Teacher Training Program, followed by the Mentor Programwith BASI founder Rael Isacowitz. She has also completed Master Program 1 and 2 in the USA, further refining her skills in advanced movement, assessment, and client-focused programming. Most recently, she completed the BASI Pilates Honors Program in the USA, an advanced and highly regarded course designed for experienced instructors seeking to elevate their practice to the highest level.

With over sixteen years of personal practice and eight years of professional teaching, Bahar brings a thoughtful, precise, and intuitive approach to every session. Her calm, supportive style empowers clients of all ages and backgrounds to move with strength, awareness, and confidence, whether recovering from injury, improving posture, building strength or simply reconnecting with their bodies.

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